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Find Balance with
Dayna Holley Counselling

Life can be difficult and sometimes we need a helpful guide to navigate our way through. With 13 years experience working in the mental health and substance use field, I have supported many individuals on their journey toward wellness. My goal is to help you define your own goals, and create a plan together to help you meet them.


Learn More About Your Counsellor:

I am a Registered Social Worker with a Masters of Social Work from University of Waterloo, Bachelor of Social Work from Thompson Rivers University (TRU), Child and Youth Care Diploma from TRU, and Social Services Support Worker Certificate from University College of the Cariboo.

Areas that I am ready to help you with include: anxiety, depression, neurodiversity including autism and ADHD – particularly late-diagnosed autism and/or ADHD, sexuality, gender, 2SLGBTQIA+, relationships, attachment, and substance use / addiction.

I use a variety of treatment approaches, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Strengths-Based, Trauma Informed, Attachment-Based, Compassion Focused, Person-Centered, and Eclectic.

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Can I book an Intake Session?

**Please note that I am unable to see new clients at this time. 

I offer new clients a free, 20 minute phone consultation so that you can ask questions, and I can get a sense of what you are looking for. Together, we can decide if we are a good fit to work together.

What are your fees?

Individual sessions (one hour) are $150.

Why are sessions only virtual?

The feedback that I received from many of my clients is that they preferred virtual sessions for a variety of reasons, such as: increased comfort in their own home, reduced cost and better time management without a need to commute to appointments, and childcare reasons, just to name a few. 

What is your availability?

Client sessions are scheduled on Tuesday, Wednesday, and Thursday evenings. 

**Please note that I am unable to see new clients at this time. 


Contact Details

Please note that I am unable to see new clients at this time. 

Victoria, BC, Canada

Thank you for your message. I will respond to you as soon as I am able.

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